Science has shown that one’s environment has a direct impact on well-being, a fact that anyone who’s spent significant time in the mountains or by the sea can attest to. There’s just something about being by the ocean, hearing the crashing waves and feeling the sea breeze against your face; or being in the desert, hearing nothing but the chirp of an odd bird and seeing nothing but an endless landscape of majestic rock that makes you leave all your worries at home and let yourself breathe. The following locations will make even the most stressed-out individuals find their bliss.

Caribbean Island
A big part of resetting your mind is learning how to slow down, and the laid-back vibe of the Caribbean may be just the place for those needing a break from the fast-paced frenzy of their lives. Once you step off the plane and breathe in the ocean air, look out at the turquoise sea and walk barefoot through the smooth white sand with a cool daiquiri in hand, the bothers of daily life are all but forgotten. Choose from a multitude of swimming pools to wade in or sit under palm trees with a book in hand and ocean in view. Play a few rounds at a pro-level golf course, and wander to a conch shack for fresh delicacies prepared on the spot. And if shopping relieves stress for you, pop into the high-end boutiques for a little retail therapy.

Coastal Town
It’s no surprise that some of the wealthiest people in the world, who could live anywhere they want, choose to settle down in towns like Santa Monica, California, or Palm Beach, Florida. These locales provide easy access to major cities in the U.S., so traveling to and from is not an issue. And once you’re there, the towns are bursting with modern luxuries and convenience, while remaining pristine in appearance. Manicured lawns rest in front of mammoth mansions, and five-star resorts with seaside spas and fine cuisine are plentiful. Walk straight from your oceanfront hotel to a secluded beach below for sunrise yoga, experience in-suite spa treatments, indulge in healthy Michelin-star meals and cycle to town on complimentary bicycles at the impressive resorts that make up America’s chic coastal getaways.

Desert Oasis
The beauty of the desert is endless, creating the perfect setting for days of quiet contemplation. What better way to treat yourself in this day and age of constant noise and endless obligation? In the desert, nobody cares if your inbox is packed with unopened emails. And in the desert, the mountains call for you to climb them, bringing an organic opportunity to focus on physical as well as mental health. Take a hike and feel the full-body relaxation and restful sleep that follows a day of exercise. Soothe your muscles in a private outdoor soaking tub at a desert resort, align your body at a top-ranked spa and dine on fresh seasonal cuisine while sitting on an outdoor dining deck facing the expansive mountains.

Tropical Getaway
Spirituality seekers have been known to visit Hawaii for the healing properties that only a tropical paradise can bring. Whether or not you believe that the islands’ volcanic energies are operating at higher chakra frequencies, it can’t be denied that the unique beauty of its verdant jungles and rolling hills existing in the same space as the bluest ocean waters and clear skies possess a special soul-soothing quality. Make time to try a Lomi Lomi massage, take sail on the waters of the Pacific, enter an infinity pool that looks out on the ocean and commune with nature in a protected wildlife reserve, and you’ll return home invigorated.

All Inclusive vacations enhance your experience further, by allowing you to not have to think about or plan a thing!

In a teenager’s mind, there’s nothing worse than spending a vacation with the family. To them, a trip with the ‘lame’ parents and ‘bratty’ little brother is filled with confined spaces, no personal freedom and limited interaction with other teens. Cruising just might change their minds.

Cruise lines have been working overtime to please teens, creating “cool” areas, shore excursions, spa programs and more geared especially for the teen set. Why go to such great lengths? Because one disgruntled teen can ruin the entire trip. And parents can’t relax unless they know everyone in their brood is in a good mood, which makes cruises the ideal choice.

Below you’ll find a list of cruise lines and what they offer for teens. Armed with this information, you’ll have the upper hand in convincing your teen that a week with the fam island-hopping in the Caribbean or cruising past glaciers in Alaska won’t be so bad. One word of warning: some of these cruise lines offer so many options for your kids, you may barely see them for the entire vacation. Sounds blissful, doesn’t it?

Royal Caribbean International
When you cruise with Royal Caribbean, you’re not just going on a vacation, you’re embarking on an adventure! Onboard the most innovative ships at sea, your entire family will love racing up the rock-climbing wall, catching a wave on the FlowRider® surf simulator or learn how to sky-dive on the RipCord® by iFLY®. Adventure Ocean groups give teens the freedom to come and go as they please for sports, themed parties, movie nights and more. Teens can also meet and relax in the laid-back lounges and dance late into the night at teen-only nightclubs.

Celebrity Cruises
Celebrity’s Camp at Sea is designed to make sure children of all ages enjoy the cruise as much as you do. The program is powered by partnerships with cool companies like Lonely Planet™, The Frost Science Museum and Xbox, resulting in hundreds of programs divided into four categories: Art, Recreation, Culinary and S.T.E.M. The cruise line also offers special teen-focused spa services, such as peroxide-free laser teeth whitening, mani-pedis and deep-cleansing facials and hair treatments.

Norwegian Cruise Line
Norwegian’s Freestyle Cruising is all about flexibility and freedom. Your teens can eat where they want (with 13+ restaurants to choose from), when they want, and with whom they want (hopefully that includes you). Other highlights for teens include Entourage, a special space for teens filled with video games, movies and music; and wild themed parties like College Night, White Hot Party and Glow.

Princess Cruises
From special onboard guests with cruise partner Animal Planet™—such as Puppies in the Piazza on Alaska cruises, and Parrots in the Piazza in the Caribbean—to being in the audience, or even on stage, during The Voice of the Ocean music competition, teens will find numerous Instagrammable moments on board. Plus, at the teens-only Beach House, they’ll enjoy late-night movies, hip hop dance classes and video game tournaments.

Suite Cabins are the way to go when in budget! They make a world of difference and a cruise with the family most enjoyable!

Barcelona’s seaside beauty, sprawling beaches, world-class shopping, eclectic architecture, incredible tapas and Tempranillo and all-around zest for living one’s best life is no secret. The city famously presides over global travelers’ lists of “must see” destinations, inevitably enticing them with days filled with as much energy and discovery as the pulsating nightlife. Barcelona’s treasures are many and diverse, and have drawn attention beyond that of culture-seeking travelers. In fact, nine important sites in the city have earned the esteemed acclaim of UNESCO – United Nations Educational, Scientific and Cultural Organization.

Since the city is fairly easy to navigate, whether on foot or by the abundant tourist and public transportation options, one can certainly plan to see all or most of these treasures during a visit to Barcelona. And with more than a dozen luxury cruises calling there in 2018 and 2019 – many with overnight stays – I'm happy to give you plenty of choices and opportunities to check these remarkable sites off your bucket lists.

Fun Fact: Of the nine Barcelona UNESCO World Heritage Sites, seven are works by the city’s most famous son, architect Antoni Gaudí. They are listed collectively on UNESCO’s register as one enduring treasure, but are separate sites, boasting individual character and the signature style of the master, found throughout the city.

New York City. Epicenter of many of the world’s top industries, pursuits, interests and delights. At your fingertips lies a grid-ed playground of diverse ways to indulge in international cuisine, world-class performing arts of all kinds, historically profound artistic and archaeological discoveries, and, of course, fashion. The streets of Manhattan are a veritable runway of all that is chic and cutting edge, inspired by the most current trends and inspiring those yet to come. Even department store windows – elsewhere merely static display platforms – set dramatic stages, inviting people to come behind the curtain and get into costume.
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In this epicenter of fashion, style evolves as quickly as the lights change on Broadway, beautifully chronicling prominent events, moods and phases of history. New York City is the place to be for any and all love the art of fashion, or even just love gazing at the diverse canvas laid out in the city streets, but the threads run deep here – deeper than what’s trending from Gucci or McQueen. In many ways, designers help us tell our stories through our clothing, allowing for endless possible expressions and personalities. It’s this nuance and philosophy of fashion that continues to intrigue and influence the world’s styles, and has for centuries.

For dedicated patrons of fashion and its stories, this fall, Crystal Symphony is the place to be. During a “Fashion & Style” themed Experiences of Discovery voyage, guests will set sail from New York City, spending two full days in this style mecca. Joining them on their journey, will be four preeminent experts in various facets of the fashion industry as it is now, as it was, and as it looks to the future. The 10-day “Fall’s Grandeur” sailing embarks September 25 and explores the autumn glory that is New England and eastern Canada at that time of year, beginning with the stylish beauty found in New York.
Along the way, explore the fascinating history and behind-the-runway culture of the fashion industry of past and present with engaging presentations from: 

Fashion Historian and Journalist Kimberly Chrisman-Campbell – Dr. Kimberly Chrisman-Campbell has worked as a curator, consultant, and educator for museums and universities around the world. She is the author of Fashion Victims: Dress at the Court of Louis XVI and Marie-Antoinette (Yale, 2015), winner of the 2016 Millia Davenport Publication Award, and co-author of Fashioning Fashion: European Dress in Detail, 1700-1915 (Prestel, 2010). Kimberly writes about fashion, art, and culture for The Atlantic, The Wall Street Journal, Ornament, and Politico. She has presented at the National Gallery of Art, the J. Paul Getty Museum, the Museum of London, the National Portrait Gallery, and the Metropolitan Museum of Art; and is delighted to add Crystal Symphony to that list.

Fashion Institute of Technology Project Coordinator Ariele Elia – In addition to her role with the newly launched MFA Fashion Design program at the Fashion Institute of Technology (FIT), Ariele is a fashion academic in her own right. In her previous position at the Museum at FIT as the assistant curator of Costume and Textiles, she curated or co-curated a number of exhibits and assisted with the exhibitions Expeditions: Fashion from the Extreme and Elegance in an Age of Crisis: Fashion of the 1930s. Her areas of expertise range from cultural appropriation to fashion and technology and has published essays including, The Wardrobe of the Modern Athlete: Activewear in the 1930s and Ocean Exploration: Fashion from the Deep. She holds an M.A. in Fashion and Textile: History, Theory, and Museum Practices from FIT, as well as a B.A. in Art History from Saint Mary’s College of California.

Fashion, Textile and Costume Designer Emil Gampe – Vienna, London, New York, Los Angeles…Emil’s creations are as unique and varied as the many places he’s called home. As a textile engineer in Austria he designed and patented high-end textiles with worldwide success. As a costume designer, he started England’s version of Dancing With The Stars. As a fashion expert, he consulted with several designer brands and won the TV talent show Launch My Line in the US. As a couture designer, he dressed the world’s most prestigious red carpets including the Oscars, Emmys, and Grammys.
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Designer Retail Expert Susan Stein – Susan knows what modern fashion enthusiasts like, and she’s an expert and making them look their best. Formerly the Fashion/Public Relations Director for Saks Fifth Avenue in New York and Connecticut, then Director of the Fifth Avenue Club in Beverly Hills and Director of the Personal Shopping Department for Bloomingdale’s LA, Susan has also coached up-and-coming designers as a professor at the Fashion Institute of Design and Merchandising in Los Angeles.

Discover Cuban Rum, Cigars & Art in Havana, Cuba

​After decades of being the most elusive port of the Caribbean, guests may once again arrive at Havana Harbor and walk onto the cobbled streets of the old city where time has seemingly stood still. Take a stroll down the iconic Malecon, snap a photo with a 50’s Cadillac and strike up a conversation with locals who are warm, friendly and eager to chat. Cigar aficionados will revel in purchasing hand-made authentic Cubans and literary fans will enjoy ordering a mojito at Hemingway’s favorite bar, El Floridita. Experience the real Havana after the sun sets, whether you dance the night away at a salsa club or catch a show at the world famous Tropicana cabaret.

Shark & Stingray Safari in Bora Bora, French Polynesia

Bora Bora lies 150 miles northwest of Tahiti in the Society Islands. The main island, home to 4,225 inhabitants, is in the center of a multicolored lagoon, surrounded by offshore "motu" islets inside a protective coral necklace. Its lagoon is world-famous for its beauty. A partially paved road circles the island, passing colorful villages, archeological sites, and old Army bunkers and cannons left over from WWII, when 5,000 American GIs made a "friendly invasion."

See Komodo Dragons  in Komodo, Indonesia

Indonesia’s isolated Komodo Island is a natural wonder of tropical savanna and scrubland, home to the famed pre-historic Komodo dragon. Komodo National Park is the only place on earth that they can be found in the wild. The island of Komodo itself is about 60 squares miles in area with dramatic landscapes of 2,000 foot craggy mountains, canyons, Savannas and monsoon rain forests in the valleys. Human habitation is therefore limited to only one settlement in Slawi Bay.

Adelaide Hills Wine Experience in Adelaide, Australia 

This graceful and enchanting city lies nestled on the coastal plain between Gulf St. Vincent and the Adelaide Hills. A metropolis of over one million people, Adelaide boasts tree-lined boulevards, superb Victorian and Edwardian architecture, tranquil parks, world-class shopping, gastronomy and outdoor activity. Indulge your adventurous palate at a nearby wine region like the famed Barossa Valley to pick up a drinkable souvenir.

Explore Sugar Loaf & Copacabana in Rio De Janeiro, Brazil 

There’s a little bit of Carnival celebrated here everyday. From its famous beaches to its iconic statue of Christ the Redeemer, Rio radiates an air of exuberance that is hard to find anywhere else. Make the scene on trendy Ipanema or take a cable car to the summit of Sugar Loaf Mountain and enjoy the amazing views. Sway your hips to the rhythm at a samba show or enjoy the tranquility of king Dom João VI’s Botanical Gardens and verdant Tijuca Forest.​

Journey to Elqui Valley in Coquimbo, Chile
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Coquimbo nestled in Northern Chile, means “place of calm water”, a happy accident of geography that encouraged its development as an important port. According to legend, the English corsair Sir Francis Drake has buried a considerable treasure in the city. In the early 19th century, Coquimbo was just a small fishing village, but when the railway reached the area joining the copper mines to the sea, the town and population increased dramatically. Today, Coquimbo offers the pleasures of a picturesque seaside promenade, the beautifully restored 19th-century architecture of the English Neighborhood and several fine beaches.